"Louisville Systeminar"
Three Day Systema Event
(*Updated
5/23/09)
Instructor: Bill Parravano
Friday, August 14th - 6 to
7:30pm
Saturday Morning August 15th - 9:30am to
11:30am
Location: Louisville, Kentucky - Hogan's
Fountain
Instructor:
Emmanuel
Manolakakis
Saturday Afternoon, August 15th
-
1:30pm to 5:30pm
Sunday Morning, August 16 - 10:30am to 2:30pm
Instructor:
Emmanuel Manolakakis, Instructor at
Fight Club in
Toronto, Ontario, Canada.
Seminar Topics: Each day will begin with unique warm up, breathing
and stretching exercises that challenge the student to understand
and explore the connection between breathing, body structure, tendon
strength and mental focus. A good time will be had by all.
Day 1: We will focus on breathing, movement and relaxing to get your
body, mind, and spirit prepared for the training that will take
place on Saturday and Sunday. This will be perfect to get
every present and ready after traveling to the seminar.
Day 2: Learn escape
from grabs and holds with minimal effort and maximum affect. Arm
bars, headlocks, wrist turns, bear hugs, leg locks. Emmanuel will
share a training method that allows the student to better understand
body structure, proper use of tension/relaxation, breathing and flow
to escape all of these common holds as well as many more. The final
part of day 1 will cover striking and strike absorption. Systema
strikes emphasize minimal effort, minimal visual cues, minimal
tension and deep devastating effect. Experience the power, begin the
learning.
Day 3: Learn to
survive an attack by multiple assailants both standing and on the
ground, whether armed and unarmed. Experience Systema’s unique
training methods that take each student to his/her limit and then a
little farther. There is nothing like multiple attack scenarios to
challenge boundaries, test skills, and develop new understanding.
Come and join the mayhem.
For Credit Card
Payment:
$147 early bird
special if paid before July 13th
- To register for early bird click here
$197 per person (both
days) if paid after July 13th
- To register click here
$85 single day rate
if paid in advance, $109 after July 13th
- To register for single day click here
For Payment By
Check or Money Order:
Make Check payable to "Healing
Concepts, L.P."
Mail Payment to:
Bill Parravano
1214 Barret Avenue
Louisville, KY 40204
Hotel accommodations:
Quality
Inn on Bardstown Road
Breckinridge
Inn (Closest to the training)
Other Details:
Friday evening - plans will be tentative and made after practice
that evening
Saturday evening we have traditionally met out
for dinner as a group at The
Monkey Wrench please let us know if you will be attending so we
can reserve enough space...
For
Any Other Questions Please Contact:
E-mail Info@SystemaLouisville.com
with any questions or call (502)638.2567
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